10 All-Natural Home Remedies For Teeth Whitening
Yellow teeth are one of the worst things to have appearance-wise. It makes you look unclean and unhygienic, whereas the actual reason for them can be anything from too much caffeine to a reaction to antibiotics.
Getting your teeth whitened is an obvious solution, but the procedure for it costs way more than one would imagine at first. What’s more is that dental plan on most health insurances will not cover the cost of teeth whitening – which can go up to several hundred dollars – because it is considered cosmetic.
This means you’ll have to foot quite a big bill for something so simple. Our advice? Save yourself the money and trouble and get these cheap ingredients from the grocery store that can help you achieve the same effect! Here are the top 10 home remedies for yellow teeth.
1. Baking Soda
Baking soda is one of the cheapest and best tools that we all already have in our homes to get rid of yellow teeth. One of the easiest ways to make use of it would be to combine it with your toothpaste. Take about a quarter of teaspoon of baking soda and mix it with a little bit of toothpaste, and then use this gritty mixture to brush your teeth at least twice a week. You can also make a mixture of hydrogen peroxide and lemon juice or white vinegar to replace the warm water.
A word of caution, though, is to not use it excessively. Moderation is very important as using too much baking soda too often can erode your teeth’s natural enamel, which can open them up to other issues and damage.
2. Orange Peels
Another very effective home remedy that literally costs nothing to you are orange peels. Oranges are rich in Vitamin C and their peels have more of it that the actual fruit. This is what helps fight and get rid of the chemicals and bacteria on your teeth that cause discoloration.
Simply rub your teeth with the inside of an orange peel every night before going to bed and you will begin noticing a change within a few weeks!
Strawberries are another fruit that are a big source of vitamin C, making them a great contender for helping getting rid of yellow teeth. You can blend some strawberries up to make a thick paste out of them and then use it to gently rub onto your teeth. Doing this twice a day will help get you results in a few short weeks.
On the other hand, you can simply eat them! This may take slightly longer to affect teeth discoloration, but it requires very little extra effort on your part. Simply add strawberries to your weekly grocery list and make it a regular snack or ingredient you use in your meals. Certainly a much more cost effective – and delicious – alternative to spending hundreds of dollars of your hard-earned money on dental treatments!
4. Hydrogen Peroxide
Hydrogen Peroxide can be a very effective home remedy for teeth whitening as it contains a mild bleaching ingredient that can help you achieve the same results as those costly teeth whitening procedures. All you have to do is make a paste out of hydrogen peroxide and baking soda, which you will then use to brush your teeth with (be sure to be gentle!). Later on, you can follow up with a brushing using your regular toothpaste.
Hydrogen peroxide is another ingredient that you should use only in moderation. Overuse can cause gum irritation or make your teeth extra sensitive – which is not something we want!
Another all-natural remedy for getting rid of discolored teeth is using lemons. You can utilize the peel in a similar way as the orange peel, which is to scrub your teeth with it. And you can also use some lemon juice to gargle your mouth in addition to that.
Salt is an ingredient that has been used for decades as an effective way to get rid of yellow plaque from teeth. You will need to make a mixture of regular table salt and baking soda, which you will then rub onto your teeth. Make sure to be very gentle and pay extra attention as being too harsh with the brush can cause damage to your gums and teeth enamel.
7. Holy Basil
Holy Basil is one of the best natural remedies there is for discolored teeth, but that’s not all the dental benefits you can get from it. In fact, using holy basil can also help prevent serious periodontal issues like pyorrhea.
To use holy basil, you’ll need to let them dry in the sun for a few hours. Once they are dehydrated, grind them up into a powder and combine that with your toothpaste, which you will then need to use daily. Given its benefits, you don’t have to discontinue once your yellow teeth are gone either!
Apples are often touted as superfruits, and rightfully so, given all the nutrients they provide our bodies. You’ve probably heard the phrase “an apple a day keeps the doctor away” but you probably didn’t think that included the dentist!
That’s right, chewing on a crunchy apple once or twice a day can provide the same effect as brushing your teeth! What’s more is that the acidic property of the apple acts as a stain remover for your teeth. Just to be clear, we aren’t suggesting you give up brushing your teeth. But munching on an apple twice a day can help clear up those pesky stains way faster!
Charcoal is another natural ingredient that has been making its rise in popularity all across the beauty industry, mainly as a purifier. The same can be said for your teeth. Mix a bit of charcoal powder into your toothbrush and use it as you would regularly to make your pearly whites truly white. If you can’t find charcoal, you can use burnt bread and rosemary as a substitute.
Margosa is more commonly known as the neem tree, and it has been used to clean teeth for a long time. Both, the leaves and the twig, are very effective against teeth discoloration, but they also provide a whole host of benefits to other dental issues like bad breath, cavities, mouth ulcers, and more.
Margosa twigs can be used in place of your regular toothbrush – your teeth AND the environment will thank you for it! Alternatively, you can also chew on those twigs at your leisure to get rid of yellow teeth quickly. Neem powder is also available, which can be used to rub onto your teeth and brushed with.