9 Different Types of Water & Which One is The Best For You

You’ve heard it all your life: you should be drinking more water. Even though how much water a person should be drinking depends on various factors such as health conditions, age, gender, climate, etc. it’s a general rule of thumb that staying well hydrated is key to staying healthy. From having higher energy levels to better brain function, water is an essential part of life.

But, it’s also true that with all the different types of water available today, not all of them are equal. Some are more nutritious, natural, and nourishing than others. Here are 9 types of water that exist in the world and an analysis of which one is the best for your health.