If you were born a woman, you know that you were disadvantaged from the moment you were born. Society has always been more favorable towards men, either purposefully or not. And even though recent times have seen a lot of changes, there is almost quintuple the work to be done.
Weight Loss: Men vs. Women
But one thing that you weren’t disadvantaged by when compared to your male counterparts? Your ability to lose weight. That’s right, it’s not gender that dictates how a person loses weight, but a whole host of other factors like genetics and willpower.
Although we all know many strong will-powered women in our lives, as a whole, the male gender stands far superior in that area. This may be because we have been programmed so since the beginning of time to think of ourselves as the weaker gender, or maybe because women have an internal roller coaster ride to handle every single month, but the cold hard truth is that men are simply better at making up their mind and following through than women.
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There’s Proof Too
And we’re not making that up!
There has been actual research that found out that when it came to diet and exercise, men are better at sticking to the rules, and keeping the goal in mind. They are more persistent, while women are more likely to feel like taking a cheat day.
I know it’s a hard pill to swallow, but come on ladies, it’s time to face the music. And let’s all pledge to take it up a notch, and show men (as we have been in every aspect of our lives) that we can have as much willpower and drive as they do! It’s easy to complain and place blame, but when we take the choice into our own hands and vow to shape our own destiny, that’s when we become true champions, and that’s when we’ll see results.
So, What Do We Do?
Regardless of gender, the research is clear: if you want to achieve weight loss, or anything for that matter, all you need is a set goal in mind and the mindset that nothing is going to stop you from getting there! So stop putting it off, there’s no better time to start than right here, right now!
What are you waiting for? Let’s go!