2. Eucalyptus

A popular ingredient used in creams and ointments that are made for joint pain is eucalyptus, a powerful topical analgesic. The strong smell of eucalyptus is likely to remind you of pain relief balms, but that’s not just for show. In fact, researchers postulate that even the smell of eucalyptus essential oils can provide pain relief.

The anti-inflammatory property of eucalyptus comes from the leaf of the plant. This compound, known as tannins, is an effective remedy for swelling and pain relief. For first time users of eucalyptus, it’s best to test your tolerance to it by dabbing a bit on your forearm. Any adverse reaction is likely to show up within 24-48 hours. Otherwise, you’re good to go!

Advertisements