9 Best Kidney Cleansing Herbs You Need to Start Eating Now
You’re always worried about your heart, eyes, stomach, etc., but one of the hardest working organs that are often overlooked is your kidney. In fact, most people only start to pay attention to these MVPs once something starts going wrong!
Your kidneys are extremely important to your health. They filter through almost 200 quarts of blood every day to weed out the waste and toxins, approximately 2 quarts of which is then excreted through urine. Kidneys are also vital in the processes of blood pressure regulation, increasing the production of red blood cells, and synthesizing vitamin D.
This is why it’s important to keep your kidneys clean so that they can continue to work in the best possible manner. One way to do this is to incorporate the use of herbs in your diet. A simple additional step can go a long way in keeping you healthy! Here are the 9 herbs that are best for cleansing your kidneys: