Fish Oil Uses For Hair Growth

What? Fish oil will help for your hair growth. Yes its true. Cod liver oil is a nutritional supplement derived from liver of cod fish. It is one of the best sources of omega 3 fatty acids, EPA and DHA and it contains relatively high amounts of vitamin A and vitamin D. According to researchers, the omega 3 fatty acids present in the fish oil help in keeping a lot of health ailments at bay. This oil, when consumed ensures proper functioning of the body and promotes good hair growth. In this article you will see the benefits of codliver oil for your hair.