Trick The “Silent Killer”

Your blood pressure is almost the main factor that leads to most health conditions suffered. Failure to keep a check on your blood pressure can result in hypertensive heart disease (where the heart thickens, and the arteries are narrowed, cutting the proper flow of blood to the heart). The American Heart Association has been advocating for a long time now for people to make their heart health a main priority. Though you may not be affected now, don’t neglect it for the future you.