3. Potato Chips

Potato chips might be delicious, but they are wasting our health away, one crunchy bite at a time.

Potato chips are one of the most common weight-gaining foods in the world. They are fried in high temperatures, and contain loads of trans-fats and sodium, which are known to increase cholesterol and blood pressure levels. They are also doused with copious amounts of preservatives, artificial flavors and additives. They even contain acrylamide, a carcinogen known to be found in cigarettes!

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